Classes

Nydo is a yoga and wellbeing centre located in the countryside just behind the town of Conil. A wooden studio perched on the top of a hill with 360 degree views, taking in the coast and the surrounding countryside; it’s an idyllic and tranquil setting for your yoga practice.

Nydo: Location map

Weekly Classes

@ NYDO

MONDAY – 10.30-12.00

FRIDAY – 10.30-12.00

Prices

Drop-in class  10€ 

1 MONTH PASS
1 class per week  30€

1 MONTH PASS
2 classes per week  50€

The studio is fully equipped with all the yoga material you need. 

This beautiful, luminous, wooden yoga studio is located on the sea-front of El Palmar beach. With sea views, evening sun sets and the sound of the waves, there is no better place to practice yoga.

A-Frame: Location map

Monthly Workshop

@ A-FRAME

One Sunday every month:
 Workshop or Masterclass
 

Check Facebook for details of upcoming Workshops

Prices

2 hour workshop  15€ 

The studio is fully equipped with all the yoga material you need. 

 

Workshops

Deepen your own practice and understanding 

with regular Yoga Workshops. 

Laura runs regular workshop or masterclass in the A-Frame Yoga Studio in El Palmar.

 A workshop or masterclass is usually a 2 hour practice. 

Workshops and masterclasses are designed to break down the yoga practice to allow you to understand it in more detail. Through demonstrations, partner work and explanations Laura helps you to understand and integrate a certain action or type of posture.

With cooling techniques and a calming practice, we learned how to adapt our rhythms to the intense summer season.

The workshop focused on deep forward bends, hip openers, pranayama and meditation.